Your Daily Email Digest, On Telegram

Start each day with a clear picture of what's in your inbox. Get a curated daily digest delivered to Telegram when you're ready to focus.

Trigger

Recurring schedule

Notis starts this workflow on a schedule, such as daily, weekly, or during business hours.

Telegram logo

Action

Send Message

Send a text message to a telegram chat using the bot api.

Why this helps

ADHD and autism make email management feel overwhelming. Dozens of messages pile up, and you lose track of what actually needs action. Checking email repeatedly wastes momentum.

  • Review all important emails in one shot, once a day
  • Stop compulsively checking email throughout the day
  • Get a clear picture of what needs action
  • Preserve your mental energy for deep work

Setup

Build it in a few focused steps.

  • 1Connect Agent mail and Telegram to Notis.
  • 2Tell Notis: 'Send me a daily digest of my emails at [time] with [what matters to you]' (e.g., new client emails, tasks, payments).
  • 3Choose your delivery time and which Telegram chat receives it.
  • 4Notis sends your first digest. Review it and adjust the criteria if needed.
  • 5Enjoy reclaiming your focus — check emails once instead of ten times a day.

Questions about this workflow

Can I choose what time the digest arrives?

Yes. Tell Notis your preferred time (morning, midday, evening), and it will send the digest then.

Will I miss urgent emails between digests?

You can set up a separate urgent-only alert for time-sensitive messages, while the digest handles everything else.

What if I get hundreds of emails a day?

Notis summarizes and prioritizes based on your criteria, so you only see what matters. No overwhelming walls of text.

When this happens · Trigger

Do this · Action

Supported Triggers and Actions

Notis builds workflows that link Agent mail to Telegram. A trigger fires from one place; an action lands in another.

Agent mail logo

Agent mail triggers

Telegram logo

Telegram actions

New Email Received

Trigger for new emails in an AgentMail inbox

TriggerPolling

Answer Callback Query

Use this method to send answers to callback queries sent from inline keyboards. the answer will be displayed to the user as a notification at the top of the chat screen or as an alert.

ActionInstant

Delete Message

Delete a message, including service messages, with certain limitations.

ActionInstant

Edit Message

Edit text messages sent by the bot.

ActionInstant

Export Chat Invite Link

Generate a new primary invite link for a chat; any previously generated primary link is revoked. the bot must be an administrator in the chat for this to work and must have the appropriate administrator rights.

ActionInstant

Forward Message

Forward messages of any kind. service messages can't be forwarded.

ActionInstant

Get Chat Info

Get up to date information about the chat (current name of the user for one-on-one conversations, current username of a user, group or channel, etc.).

ActionInstant

Get Chat Administrators

Get a list of administrators in a chat. on success, returns an array of chatmember objects that contains information about all chat administrators except other bots.

ActionInstant

Get Chat History

Get chat history messages. note: this uses the getupdates method with specific parameters to retrieve historical messages.

ActionInstant

Connect any two apps with Notis in the middle.

Not just Agent mail and Telegram. Any combination from 985+ integrations.

When this happens · Trigger

Do this · Action

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