Share Your Progress Every Week Without Thinking About It
Consistency builds community, but remembering to post every week is hard. This workflow creates a progress carousel on a schedule (e.g., every Monday) and posts it to Instagram automatically, so your followers know what you shipped.
Trigger
Recurring schedule
Notis starts this workflow on a schedule, such as daily, weekly, or during business hours.
Action
Create Carousel Container
Create a draft carousel post with multiple images/videos before publishing.
Why this helps
Neurodivergent founders struggle with consistent posting routines, leading to erratic content schedules that confuse algorithms and lose follower engagement.
- Build consistency that algorithms favor
- Keep followers engaged with regular updates
- Reduce the cognitive load of remembering posting days
- Document your progress automatically
Setup
Build it in a few focused steps.
- 1Connect your Instagram account to Notis.
- 2Tell Notis: 'Every Monday at 10 AM, create a progress carousel for Instagram about what I shipped this week and post it.'
- 3Specify what counts as your weekly achievements (shipped features, users gained, blog posts, etc.).
- 4Select a weekly cron trigger (e.g., 'every Monday').
- 5Verify the first carousel posts on the scheduled day.
Questions about this workflow
How does Notis know what I shipped?
It can pull from Linear (closed issues), your blog, or a Notion doc. Tell it where to look and it gathers the week's wins.
Can I edit the carousel before it posts?
Yes. Ask Notis to create a draft and send it to your DM for approval instead of auto-posting if you want control.
What if I had a quiet week?
Notis creates an honest carousel anyway. Even small wins matter. It learns how to frame low-activity weeks positively.
When this happens · Trigger
Do this · Action
Supported Triggers and Actions
Notis builds workflows that link Linear to Instagram. A trigger fires from one place; an action lands in another.
Linear triggers
Instagram actions
Recurring trigger
Notis starts this workflow on a schedule, such as daily, weekly, or during business hours.
Create Carousel Container
Create a draft carousel post with multiple images/videos before publishing.
Webhook trigger
Notis starts this workflow when an external tool or custom backend sends an HTTP request.
Create Media Container
Create a draft media container for photos/videos/reels before publishing.
Comment Received Trigger
Triggered when a comment is received.
Create Post
Publish a draft media container to instagram (final publishing step).
Issue Created Trigger
Triggered when a new issue is created.
Get Conversation
Get details about a specific instagram dm conversation (participants, etc).
Issue Updated Trigger
Triggered when an issue is updated. For example labels are changed, issue status is changed, etc.
Get Post Comments
Get comments on an instagram post.
Private Team Comment Created
Fires when a new comment is posted on an issue in a private Linear team (polled with the connected user's token).
Get Post Insights
Get instagram post insights/analytics (impressions, reach, engagement, etc.).
Private Team Issue Created
Fires when a new issue appears in a private Linear team (polled with the connected user's token).
Get Post Status
Check the processing status of a draft post container.
Private Team Issue Properties Updated
Fires when properties on an issue change in a private Linear team (polled with the connected user's token).
Get User Info
Get instagram user info including profile details and statistics.
Connect any two apps with Notis in the middle.
Linear and Instagram, or any other combination from 1,000+ integrations.
When this happens · Trigger
Do this · Action
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